About BH Alchemy
BH Alchemy opened its Newbury Street doors seven months ago, but the work behind it goes back nearly two decades. With nineteen years in mental health counseling, we bring a steady, informed hand to every conversation, blending clinical depth with the forward motion of good coaching.
Our practice draws on cognitive behavioral therapy to help you notice and reshape the thoughts that keep you stuck, and on individual therapy when you need focused, one-on-one attention. We also work with acceptance and commitment methods, narrative and solution-focused techniques, and brainspotting, choosing the approach that fits the person in front of us rather than forcing a single formula.
Many people come to us for life coaching sessions and wellness coaching when they feel capable but want more clarity and direction. Others reach out for anxiety counseling or depression counseling during harder stretches, when the days feel heavy and hard to shift. We also offer emotional intelligence coaching for those who want to understand their reactions and relationships more deeply, and spiritual counseling for people seeking meaning alongside practical progress. Our first meetings run ninety minutes because real change deserves room to breathe, and we stay flexible with session lengths after that.
Everything happens in person at our office in Boston's Back Bay, where the space is calm, private, and built for honest conversation. If you are ready to begin or simply have questions, we would love to hear from you by email or through a short discovery call.
Why Boston chooses us
We're a team of life coaches and therapists in Boston helping individuals transform their emotional lives through cognitive behavioral therapy, spiritual counseling, and emotional intelligence coaching.
Experience
Multiple Therapeutic Approaches
We combine CBT, ACT, Brainspotting, and solution-focused techniques to tailor our work to what resonates most with your goals.
90-Minute Sessions in Boston
Visit us in person for our most popular 90-minute meeting format, designed to give you the time and space our team needs to support real change.
Four Evidence-Based Modalities
We draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative and Solution-Focused techniques, and Brainspotting to meet you where you are.
BACKGROUND & CREDENTIALS
Brittany Hartman has worked as a full-time clinical psychotherapist and practice owner for nearly 20 years. She has held licensure in 3 states and has worked with clients in Chicago, Miami, and, notably, Boston since 2007. She has worked in therapeutic modalities across outreach, crisis, agency, group, and private practice settings. She has worked with children, families, groups, couples, individuals, and corporations.
Brittany additionally works with executives and leaders across industries of finance, education, science, healthcare, legal, entertainment, startup, and hospitality.
She has trained and practiced as a mediator through Mediation Works Incorporated. Brittany is additionally trained and practiced in Brainspotting therapy (a neurophysiological technique). She has trained in London and Neufchâtel, Switzerland. She works as an educator in partnership with Workplace Options. Brittany is also trained in energetic and intuitive healing through the Healing Touch program, while being an ongoing member of Pravaha Healing’s “Meditation and Intuitive Development Circle.”
Brittany most recently operates primarily in the BH Alchemy space, a consultancy backed with hearty credentialing and experience. She loves the opportunity to freestyle outside of traditional talk psychotherapy models, while blending deep psychotherapeutic knowledge and the soul's wisdom (both her own and the client’s), to help people transmute stuck energy into aligned and inspired movement forward.
Let's Begin Together
Reach out by email to book a discovery call or your first 90-minute session at our Newbury Street office. We look forward to hearing from you.